Sunday Pulse Newsletter
The Sunday Pulse carries five embodied lessons in the dance of masculine and feminine, how to love deeper, lead with clarity, and live open to life.
Join Our Sunday Pulse Here
What You’ll Receive Every Sunday
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Insight – A clear idea about masculinity, polarity, or leadership. Precise and useful.
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Practice – One exercise for body, breath, or nervous system to apply the insight.
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Relationship – A move to deepen trust, respect, and attraction with your partner or dates.
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Story – A short personal story from my path. Real. No fluff.
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Invitation – Occasional invites to deeper work: masterclasses and live experiences.
Subscriber Perks
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Free gifts and downloads
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Priority access to retreats
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Early tickets for live events
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Private links for online masterclasses
Small note below:
All special releases go to email subscribers first.
What readers say:
• “Best Sunday read. Five minutes that improves my week.”
• “I just wanted to send my appreciation to you for your weekly email. The messages within always feel deeply rooted, personal, and filled with wisdom. I like the way you arrange the topics in short thought bursts as well.”
• “Love this newsletter!
The ‘gevarieerdheid’, the realness, the usefulness.
Thank you for being who you are and doing what you do.“
• “I just wanted to let you know my huge gratitude for this message yesterday - all five of these things really landed and gave me some insight! They are the guiding principles I'm taking with me this week."
FAQ Section
How long does it take to read?
Five concise points. About five minutes.
What topics can I expect?
Masculinity, polarity, intimacy, conflict repair, nervous system, movement, leadership, and clear language you can use today.
Will you sell my data?
Never. I respect privacy. Unsubscribe anytime with one click.
How do I get early access to retreats and masterclasses?
Join the list. I send early invitations and private links only via email.
